MERT WRAY
Mert Wray has been a long time believer in “movement heals” both mentally and physically.   Practicing yoga since 1994 she just became certified as an instructor in 2010 under Stephanie Keach at the Asheville Yoga Center.  Since then she has taught yoga in many settings and to many age groups and levels.  Everyone is different mentally and physically so she likes to empower each person to experience yoga and find “your yoga” in the breath, movement as well and stillness.  Mert’s classes tend to be fun and are often themed with concepts such as “letting go” and “svaroopa” (the true self).  Lion roar’s are one of her favorite ways to have a class release built up stress.


“When someone leaves my class I want them to feel they have accomplished something and feel good about it making the spirit even brighter- movement heals.”  Let’s have fun!



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MERT WRAY




Specialties: 
YOGA INSTRUCTOR
PILATES INSTRUCTOR